The Energy of the Solar Plexus Chakra (Manipura)

The Solar Plexus Chakra, or Manipura, is the center of confidence, willpower, and personal power. Located above the navel and below the chest, it governs self-esteem, motivation, and the ability to take action.

When the Solar Plexus is balanced, we feel empowered, purposeful, and confident in our decisions. Symbolized by the ten-petaled lotus and the color yellow, its energy is like the radiant sun — warm, powerful, and life-giving.

To fully Embrace Solar Plexus Energy, we can work with empowering tools — crystals, herbs, incense, and oils — that encourage vitality, courage, and motivation. These allies ignite inner fire and remind us of our strength.

✨ Tip: Create a Solar Plexus-inspired altar with a yellow candle, citrine crystal, and a symbol of the sun to honor your inner light.

🌟 Why Work with Crystals for the Solar Plexus Chakra?

Just like the sun fuels growth, Solar Plexus crystals fuel our energy and determination.

When carried with intention or used in meditation, these crystals help us overcome fear, strengthen willpower, and take aligned action. They remind us that we are capable, resilient, and worthy of shining brightly.

Explore my Solar Plexus crystal collection to find the ones that resonate most with your energy.

💎 Crystals to Ignite the Solar Plexus Chakra

💛 Citrine – The Stone of Abundance
Boosts confidence, joy, and manifestation. Attracts success and positivity.
✨ Tip: Place Citrine in your wallet to invite prosperity and abundance.

🔥 Pyrite – The Stone of Power
Encourages strength, motivation, and bold action. Shields against negative energy.
✨ Tip: Keep Pyrite on your desk to stay focused and determined.

🐅 Tiger’s Eye – The Stone of Courage
Balances fear with confidence, helping you trust your instincts.
✨ Tip: Carry Tiger’s Eye in your pocket during decision-making.

💛 Yellow Aventurine – The Stone of Endurance
Supports stamina and resilience through challenges.
✨ Tip: Meditate with Yellow Jasper when working on long-term goals.

☀️ Sunstone – The Stone of Vitality
Encourages warmth, optimism, and a positive outlook.
✨ Tip: Wear Amber jewelry to keep your energy radiant.

🌿 Herbs & Aromas to Empower the Solar Plexus

🌶️ Ginger – Stimulates vitality and confidence.
✨ Tip: Add ginger to tea for a fiery boost of solar plexus energy.

🍋 Lemon – Brightens mood and supports clarity.
✨ Tip: Diffuse lemon oil to energize your space.

🌼 Chamomile – Soothes anxiety while restoring confidence.
✨ Tip: Sip chamomile tea before journaling about your goals.

🌿 Turmeric – Encourages courage and healing.
✨ Tip: Cook with turmeric to bring solar energy into your body.

🌱 Peppermint – Sharpens focus and invigorates the mind.
✨ Tip: Use peppermint oil on your temples for clarity and energy.

✨ Rituals & Practices for the Solar Plexus Chakra

☀️ Practice breathwork (fire breath) to awaken inner power.
☀️ Meditate outdoors under the sun, visualizing golden light filling your solar plexus.
☀️ Write affirmations of empowerment: “I am confident. I am capable. I am strong.”
☀️ Use Tiger’s Eye and Pyrite together during journaling or goal-setting.

✨ Tip: Move your body with core-strengthening yoga (like Boat Pose or Warrior) to activate the Solar Plexus.

🌙 A Solar Plexus Chakra Blessing

The Solar Plexus reminds us that our power comes from within. Each crystal, herb, and ritual is a reminder that confidence is your birthright, and the fire within you is meant to shine.

This season of your soul, trust yourself, step boldly into your purpose, and radiate your light without fear.

May your Solar Plexus journey be filled with strength, courage, and the brilliance of the sun. 💛

With radiant light,
Priscilla
Priscilla Lotus Growth 🪷